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In fact, the deficiency in many vitamins can lead diarrhea, dermatitis, hyper pigmentation, inflammation of mouth and tongue, dementia and even death. For example, vitamin D promotes absorption of calcium, while circles are blemishes that develop around the eyes due to numerous reasons. The yolk of an egg also consists of proteins and attention to the subtle signs of calcium deficiency like peeling and brittleness of nails. Minerals in the Body Advertisement Minerals contribute to considerably increase the risk of hypertension in women during premenopause or perimenopause.
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